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Welcome to Ups 'n' Downs
Empowering people with Down syndrome to lead happy and fulfulling lives.
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What We Do

Ups 'n' Downs provides support for children, adults and families with Down syndrome in Northamptonshire. We work to increase awareness of Down syndrome and to promote positive attitudes and approaches within the local and wider community.

Communication Therapy

Focusing on improving speech, language, and social skills for effective interaction.

Social Events

Fostering inclusion, building friendships, and enhancing social skills through activities and community engagement.

Sing and Sign

Enhancing speech and language development by combining music with sign language.

Swimming Lessons

Promoting water safety, physical fitness, coordination and confidence in a supportive environment.

Celebrating

Celebrating, Educating and Supporting Down's Syndrome in Northamptonshire

Educating

Educating parents, teachers, medical professionals and the wider community about Down’s Syndrome, busting myths, changing perceptions, promoting inclusion and raising awareness.

Supporting

Supporting our children and their families. Helping them to flourish and reach their potential.

Useful information

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A national charity passionate about empowering parents and professionals to improve the lives of those with Down’s syndrome and their families in the UK.

Down’s Syndrome Association

A national organisation, committed to improving quality of life for people who have Down’s syndrome, promoting their right to be included on a full and equal basis with others.

Latest News

Browse our most recent news articles, celebrating our successes.

Ups 'n' Downs Monthly Family Get-Together!

One of the highlights in our Ups 'n' Downs calendar is our monthly family meet-up, held on the last Sunday of every...

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Swimming Party

There’s nothing quite like the sound of laughter echoing around a pool, and that’s exactly what we had at our recent...

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Miles, Smiles, and £10,000 Raised for Ups ‘n’ Downs!

On Sunday, 13th July 2025, our annual charity bike ride celebrated its 11th year at Earls Barton Cricket Club (The...

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Registered charity address

92 Cranford Road
Barton Seagrave
Kettering
Northamptonshire
NN15 6RJ

Registered Charity No. 1123563